How tracking can benefit fertility and conception

Statistics in the UK show that around 1 in 7 couples have difficulty conceiving in their first year of trying. If you happen to be experiencing this, you may be starting to think of getting advice from your GP about tests and investigations. But many people have come through a barrage of tests only to be told that they don’t identify any specific cause. This is known as ‘unexplained infertility’ and IVF will usually be the recommended course of action. But this may not give you the result you want, often because your fertility health is not at the right levels to conceive.

There is another way

But what if you discovered another way that gave you back your understanding of your fertility health and gave you the knowledge of how to become fertility healthy? Well, there is. At my clinic I have helped many couples rejuvenate their fertility health, leading to a healthy and full-term pregnancy.

If you are having problems getting or staying pregnant it might surprise and inspire you to learn that you really can get pregnant naturally once you fully understand your fertility health. That understanding comes through tracking a few simple body measurements.

What is tracking?

When I work with women wanting to get pregnant, we start by charting your current fertility health. You will be provided with a fertility chart to fill in and there are a few simple measures you take throughout your menstrual cycle. They are:

  • Your daily Basal Body Temperature (BBT)
  • Your cervical mucus

You also note down fertile signs, the dates of intercourse, menses symptoms and diet and exercise regimens you may be following. This provides the vital baseline from which we can assess your current fertility health status and monitor your improvement.

From this valuable data, I can assess your fertility health and see what might be standing in the way of a successful pregnancy. These obstacles can then be addressed with lifestyle changes and one or more different treatments. From the analysis of your data I am able to recommend a specific course of action that is tailored to you.

By continuing to track, we will be able to see improvements and changes in your fertility and fine-tune your plan to greatly improve your chances of conceiving and have a healthy pregnancy.

A return to optimum fertility health – Hannah’s story

Hannah came to my clinic after two traumatic miscarriages. Here is her story in owns words:

Cambourne Acupuncture has extensive experience in helping people become fertility ready and is a member of the Acupuncture Fertility Network.

If you would like a free initial consultation to discuss your fertility health needs, then do get in touch with us to find out how you can start tracking your cycle and get a fine-tuned course of treatment unique to you.